I have been gambling online or at land based gambling halls for a lot of years. I have found out, the habit can take a hold of you and you won’t even notice it till you are bankrupt. Notably if you are on a winning streak. I have been through countless tens of thousands of dollars in a very short period of time and even still on occasion, I can go a bit too long. It seems you are just having sum excitement until you make a choice to pay attention to your losses and the guilt sets in, and then you continue telling yourself "I could gain the funds back" at length. It does not work. Then you feel queasy in your abdomen and the harder you try the faster you relinquish.
When you observe that you are ahead, Remain Ahead! When you start to lose, don’t tell yourself, "well only one more" over and over again, believe in me, this scheme RARELY ever operates. Say you plan on wagering on slots, have a value set aside before beginning your gaming. DON’T go over that boundary, no matter how tempting. If you happen to profit, put that in a separate canister. Do not risk your payouts regardless of what happens. After you have played through your initial predetermined range, stop. Call it quits, regardless if it’s on the web or at a brick and mortar casino, don’t stay at the tables or machines. Make sure to remember, there no doubt will be other days, other times. Clearly, this plan is able to function for any casino game that you play, be it bingo, poker, video poker, keno, vingt-et-un or any other casino game.
Remember, gambling is supposed to be exciting not burdensome, nauseating work! If you are not enjoying yourself, you do not belong there. If you cannot pay for the losses, don’t even begin.